Being vulnerable

The word vulnerable has been in my world for a while now. For me it’s about showing every part of you…revealing all, no holds barred. It’s sharing your amazing and sharing your [...]

Symbols

Now that I’ve got your attention with what you thought might be some cursing, let’s talk about symbols. More specifically the use of symbols for healing and meditation is incredibly [...]

Transform and Release the Trauma

Last week on my Facebook page I shared with you that I’d had a very good coaching session/reading. And I say this, because of the things it unlocked/revealed to me. Now I don’t [...]

FAQs

Here’s some of the questions we get asked. If the below hasn’t helped please contact us directly by calling +61 451 640 591 or emailing info@apakula.com.au. What are your [...]

What is it? Episode 7: Meditation

There’s lots of different types of meditations and even more people and apps helping you to do them. But what are they for, how do they work, and how do you make meditation a practice that [...]